PREPD Meal Packs - discounted & ready to go!

Just pack or prep then heat and eat!

- Tandoori chicken + Rice
- Meatballs + Mash
- Premium mince + Pasta

Starter pack: Normally $90 (+ shipping).

NOW ONLY $80 + Shipping!!

 

For the chicken lovers!

- Turkish Chicken
- Tandoori Chicken
- Potato Mash
- Edamame Rice

Normally $60 (+ shipping).

NOW ONLY $55 + Shipping!!

 

For ..... Protein Variety!

- Meatballs
- Pulled pork
- Premium mince
-Tandoori

Normally $80 ( + shipping )

NOW ONLY $70 + Shipping!!

How much should I be prepping?

Use these portion guides from NZ Nutritionist Jake Campus to get started!

Female single protein serve

110gramsThats over 4 serves in one pack.

Female single carb serve

 80- 100 grams of carbs - Thats over 4 serves in one pack

Male single protein serve

150grams protein serve - Thats 3 serves in one pack.

Male single carb serve

100- 120 grams of carbs - Thats over 4 serves in one pack!

Just add salad and vegetables!

Nutrition is different for everyone but these starting portions are a good average serve.